October 24, 2020/
Here are things you can do to reduce your discomfort.
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September 26, 2020/
COVID-19’s unexpected effect on expanding waistlines.
April 26, 2020/
Running blind through the COVID-19 pandemic. It took me 47 years and a medical degree to embrace regular exercise for...
January 20, 2020/
Thank you, Hal Elrod, for waking me up to a new perspective Snooze button. Snooze button again.
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