Why I Weigh Myself Every Day—and How It Helps Me Stay Fit
I weigh myself every day. I do it for a few important reasons. Weighing daily is part of my morning routine. Each day, I start the day on a positive note with
April 9, 2025
MacArthur Minute
From MacArthur Medical Center
Is Creatine Worth It? A Guide for Those Focused on Weight Management
When it comes to weight management, there are countless supplements marketed for fat loss, muscle gain, and performance enhancement. One of the most well-researched and widely used supplements in the fitness world
March 17, 2025
Should I drink protein shakes while trying to lose weight?
Protein shakes are a staple in the fitness industry, often marketed as a convenient way to boost protein intake. They’re especially popular among bodybuilders and athletes looking to build muscle.
March 17, 2025
Staying Focused on Long-Term Weight Loss: Breaking the Cycle of Excuses
At MacArthur Medical Center, we know that weight loss isn’t just about knowing what to do—it’s about staying consistent. If you’ve struggled with weight, chances are you’ve experienced the highs and lows: the excitement of early progress, the slow return
March 3, 2025
Breaking Through Plateaus with Ipamorelin and CJC-1295 A Dual Approach for Weight Loss and Anti-aging
At MacArthur Medical Center, we recognize that every weight loss journey has challenges. For many, hitting a plateau can be particularly frustrating. To help you push past these barriers while
February 19, 2025
Managing Constipation on Your Weight Loss Journey
At Macarthur Medical Center, we are dedicated to supporting your weight loss journey with evidence-based therapies like GLP-1 agonists. Semaglutide and Tirzpetide can be life-changing options for many people. While
February 19, 2025
Snack Smart: Prioritizing Protein for Weight Loss Success
Prioritizing protein is one of the most crucial rules for weight loss, especially while using GLP-1 medications. Protein is not only essential for maintaining muscle mass and supporting metabolism, but
December 9, 2024
Do I Have to Stay on Weight Loss Medications Forever?
Every day, patients ask if starting GLP-1 medications, like Semaglutide, means a lifelong commitment. The question is understandable. Long-term commitments are scary. But answering the question is putting the cart
November 22, 2024
Patient Portal
