Vaping and E-Cigarettes Use by Teens

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Vaping is never safe for young adults

In August 2019, the Centers for Disease Control and Prevention (CDC) released a health advisory urging people to avoid e-cigarettes and other vaping devices. An outbreak of severe lung disease related to vaping has caused severe illness and death across the United States. Read more

Why You Should Manage Your Child’s Screen Time

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Unplug and Create Quality Family Time

The temptation to just click play

As a parent, I understand the challenges of trying to keep a young child entertained. I always try to find ways to keep my daughter from becoming bored. We play games, do arts & crafts, and go to the park. While it is convenient to set up a screen and hit “play”, this approach can produce negative such as sleep difficulties and trouble with face-to-face interactions.
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