FREEZER FRIENDLY RECIPES FOR POSTPARTUM

Our little bundle of joy, Mila Sofia, officially arrived on June 22nd, and we are so incredibly in love. Read more

Checking for Virginity is an Outdated and Unnecessary Practice

A prominent rapper came out earlier this month discussing how he takes his teenage daughter to the OBGYN office yearly to make sure her hymen is still intact to ensure her virginity. Read more

8 Common Myths About IUDs, Debunked

IUDs (intrauterine devices) like the MirenaKyleenaSkyla, and Paragard are some of the most effective forms of birth control, preventing more than 99.5% of pregnancies. They last between 3-10 years and are fairly easy to insert. As discussed in a previous post, IUDs also put you in control of your fertility – helping you be pregnant when you want to be. Despite all of these great characteristics, there are several myths associated with them.  Read more