Pregnancy changes everything, including how you want to be cared for. Gone are the days when expectant mothers were satisfied with quick check-ins and long wait times. Today, more women are seeking personalized, attentive, concierge-style prenatal care that centers on one key thing: you. At MacArthur Medical Center, we believe pregnancy should be a supported […]
You’re not imagining it. The fatigue. The brain fog. The mood swings, hot flashes, and sleep disruptions that hit out of nowhere. They’re real, and if you’ve been told it’s just “part of getting older” or to “wait it out,” you deserve better. Hormone changes including perimenopause, menopause, or other life stages don’t have to […]
Pelvic floor issues aren’t exactly cocktail party conversation. But for millions of women, conditions like urinary incontinence, prolapse, and pelvic pain are a daily reality often silently endured out of embarrassment, confusion, or the belief that it’s “just part of getting older.” It’s not. And you don’t have to live that way. At MacArthur Medical […]
There’s no such thing as a one-size-fits-all birth control approach. With more options than ever (from pills and patches to IUDs and implants) women have many choices for their reproductive health. But with many options comes confusion. How do you know which method is right for you? At MacArthur Medical Center, we don’t just hand […]
I weigh myself every day. I do it for a few important reasons. Weighing daily is part of my morning routine. Each day, I start the day on a positive note with a simple habit that reinforces my commitment to healthy eating and fitness goals.
When it comes to weight management, there are countless supplements marketed for fat loss, muscle gain, and performance enhancement. One of the most well-researched and widely used supplements in the fitness world is creatine. But is it worth taking if your primary goal is weight management? Let’s break it down.
Protein shakes are a staple in the fitness industry, often marketed as a convenient way to boost protein intake. They’re especially popular among bodybuilders and athletes looking to build muscle. But what about people who are trying to lose weight—especially those on GLP-1 medications like Semaglutide or Tirzepatide?
At MacArthur Medical Center, we know that weight loss isn’t just about knowing what to do—it’s about staying consistent. If you’ve struggled with weight, chances are you’ve experienced the highs and lows: the excitement of early progress, the slow return of old habits, and the frustration of seeing your hard-earned results slip away. I get it. This was my life for 20 years. I was the […]
At MacArthur Medical Center, we recognize that every weight loss journey has challenges. For many, hitting a plateau can be particularly frustrating. To help you push past these barriers while also reaping anti-aging benefits, we’re excited to discuss the addition of growth hormone peptides—specifically Ipamorelin and CJC-1295—to your weight loss strategy.
At Macarthur Medical Center, we are dedicated to supporting your weight loss journey with evidence-based therapies like GLP-1 agonists. Semaglutide and Tirzpetide can be life-changing options for many people. While these medications have helped many achieve remarkable weight loss results, some experience common side effects like constipation. I want to share strategies for managing constipation […]
