At MacArthur Medical Center, we recognize that every weight loss journey has challenges. For many, hitting a plateau can be particularly frustrating. To help you push past these barriers while also reaping anti-aging benefits, we’re excited to discuss the addition of growth hormone peptides—specifically Ipamorelin and CJC-1295—to your weight loss strategy.
At Macarthur Medical Center, we are dedicated to supporting your weight loss journey with evidence-based therapies like GLP-1 agonists. Semaglutide and Tirzpetide can be life-changing options for many people. While these medications have helped many achieve remarkable weight loss results, some experience common side effects like constipation. I want to share strategies for managing constipation […]
Prioritizing protein is one of the most crucial rules for weight loss, especially while using GLP-1 medications. Protein is not only essential for maintaining muscle mass and supporting metabolism, but it also helps ensure you’re getting the nutrition your body needs before feeling full—a common effect of GLP-1 medications that reduce appetite. This principle is […]
Every day, patients ask if starting GLP-1 medications, like Semaglutide, means a lifelong commitment. The question is understandable. Long-term commitments are scary. But answering the question is putting the cart before the horse. We don’t have to decide what to do long-term when we have not achieved our immediate goal. Before a patient has reached […]
If you’re reading this, you’ve likely already made a critical decision: to embark on a weight loss journey. Perhaps this isn’t the first time. Maybe you’ve been on this road before—full of detours like overeating, yo-yo dieting, or periods of success followed by moments of failure. It’s one step forward, then one step back. And […]
GLP-1 agonists are transformative medications in aiding weight loss. However, these medications are most effective with strategic dietary choices. Eating protein first at every meal is super key.
GLP-1 Semaglutide can be a game-changer in managing weight. To succeed, we must change our habits and maximize its benefits. Here are the foundational rules I teach my Semaglutide patients during their first visit.
Believe it or not, your morning coffee can support your weight loss journey or derail your progress. Start your day off the right way with mindful eating and smart choices. Here’s how you can make your morning coffee work for you!
Navigating health challenges is never easy, especially when they involve an intimate and often misunderstood condition like lichen sclerosus. For anyone dealing with this, it’s important to know you’re not alone and that you have options for relief. In this post, I’ll explain what lichen sclerosus is, how it manifests, and the treatments that can […]
Exercise is vital to any weight loss journey and body transformation. However, when taking GLP-1 medications like Semaglutide, it’s crucial to approach exercise differently. Many of us remember when we could eat whatever we wanted and exercise our way to a fit figure. Unfortunately, as we age, that strategy doesn’t work. The game changes, and […]
