Your Morning Routine Can Change Your Life Tomorrow

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Thank you, Hal Elrod, for waking me up to a new perspective

Snooze button. Snooze button again.

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I Celebrate My Kids’ Successes — and Their Misses

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The score was 19–16. There were 18 seconds to go, and our team had the ball. The point guard dribbled up the sideline and saw you wide open on the three-point line. You caught the ball, squared up, and took the shot…and missed. Read more

No-One Wants a Pap Smear but It Can Save Your Life

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More than 13,000 US women are diagnosed with cervical cancer each year. In most cases, this disease is preventable through vaccination and proper screening. Read more

Are You At Risk for Chlamydia?

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An expert guide to playing it safe

What is Chlamydia?

Chlamydia is the most common bacterial sexually transmitted disease in the United States. It is caused by the bacterium Chlamydia trachomatis. It is a major cause of infertility, ectopic pregnancy, and pelvic pain. Read more

What is Syphilis and How to Avoid it?

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Safe Sex is Better Sex

What is Syphilis

Syphilis is a common and curable sexually transmitted disease caused by the spirochete Treponema pallidum. Syphilis is transmitted from person to person through skin-to-skin contact. Read more