Here are things you can do to reduce your discomfort. Read more
COVID-19’s unexpected effect on expanding waistlines. Read more
Running blind through the COVID-19 pandemic.
It took me 47 years and a medical degree to embrace regular exercise for physical health. Read more
Thank you, Hal Elrod, for waking me up to a new perspective
Snooze button. Snooze button again.
Get in Touch
- 3501 N. MacArthur Blvd, Ste 500
Irving, TX 75062