5 Prenatal Yoga Poses To Stop Pregnancy Aches and Pains
Here are things you can do to reduce your discomfort. Read more
Tag Archive for: fitness
The Quarantine 15: Who Else Is Fighting It and How Can We Fix It?
COVID-19’s unexpected effect on expanding waistlines. Read more
I Tried Jogging Without Glasses and It Changed Everything
Running blind through the COVID-19 pandemic.
It took me 47 years and a medical degree to embrace regular exercise for physical health. Read more
Your Morning Routine Can Change Your Life Tomorrow
Thank you, Hal Elrod, for waking me up to a new perspective
Snooze button. Snooze button again.
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