Long-Acting Birth Control Puts You in Control of Your Body
Empower your sexuality with knowledge. Read more
Your Morning Routine Can Change Your Life Tomorrow
Thank you, Hal Elrod, for waking me up to a new perspective
Snooze button. Snooze button again.
I Celebrate My Kids’ Successes — and Their Misses
The score was 19–16. There were 18 seconds to go, and our team had the ball. The point guard dribbled up the sideline and saw you wide open on the three-point line. You caught the ball, squared up, and took the shot…and missed. Read more
No-One Wants a Pap Smear but It Can Save Your Life
More than 13,000 US women are diagnosed with cervical cancer each year. In most cases, this disease is preventable through vaccination and proper screening. Read more
Avoid This Mistake or Your New Year’s Resolution Will Fail
Create an action plan, not meaningless words. Read more
20 Tips for Becoming the Healthiest YOU in 2020
Health screening guidelines we can all use. Read more
Are You At Risk for Chlamydia?
An expert guide to playing it safe
What is Chlamydia?
Chlamydia is the most common bacterial sexually transmitted disease in the United States. It is caused by the bacterium Chlamydia trachomatis. It is a major cause of infertility, ectopic pregnancy, and pelvic pain. Read more
What is Syphilis and How to Avoid it?
Safe Sex is Better Sex
What is Syphilis
Syphilis is a common and curable sexually transmitted disease caused by the spirochete Treponema pallidum. Syphilis is transmitted from person to person through skin-to-skin contact. Read more
Male Obgyn Gets a Mammogram and How It Made Me A More Compassionate Doctor
A few years ago, I found my own breast mass Read more
How I Became a Person Who Runs
Deciding is the first step in making a change
It took me 47 years and a medical degree to learn that regular exercise was an important step to a happy life.
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